Do you ever feel like giving up? That life isn’t fair? We have all felt this way at one time or another. Despite our efforts, we can’t get life to move in the direction we want it to go. We want life to look one way, but that isn’t our experience.

Resisting what is happening, versus what we want, will only intensify those negative feelings. Don’t fight what isn’t working. Don’t waste precious time by making a list of why you are right or why it should be different. Instead, just for a moment, try to look at it from another perspective. Is there another way of looking at this problem? How could it be different than how you are perceiving it? When you can, practice the art of non-resistance.

Do you ever notice that when you reflect back on the hardest times of your life, that was when you experienced the most growth? It was what made you stronger, it humbled you, and molded you into the person you are today. Celebrate that. Give yourself a pat on the back. You are still here………..and you’ve come a long way, baby!